RC Fitnez Studio - Taking Group Fitness to Another Level
 
Zumba: Zumba classes feature exotic rhythms set to high-energy Latin and international beats. (Instructor(s): Renee Burwell, Marquita Coppin, Francine Davis, Damika Davis, Bryan Sye, Maira Talik, Jade Holley, and Tracie Justus.
 
Piloxing with Kim: Piloxing cardio fusion incorporates various fitness techniques to maximize your body output of calories, build lean muscles and increase stamina.

Power Abs and Sculpting with Jamie: Total body sculpting of lower and upper body, with power core building component.

Line Dancing with Cedric: Learn all of the latest Country Western, Electric and Cha Cha slides and the Wobble.

BOKWA with Renee:  Bokwa is a new and completely different approach to group exercise that is rapidly spreading across the globe. Bokwa participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. Moving together to today’s most popular music, participants off all ages draw the Bokwa L, 3, J, K and dozens of other steps.
 
Printable Calendar
april 2014.pdf (PDF — 534 KB)