Zumba: Zumba classes feature exotic rhythms set to high-energy Latin and international beats. (Instructor(s): Renee Burwell, Brian Sye and GiGi.
Zumba Gold n'Fit with Trina: Zumba Gold
takes the Zumba formula and modifies the moves and pacing to suit the
needs of the active older participant, as well as those just starting
their journey to a fit and healthy lifestyle.
Zumba Step with Maira: Zumba Step increases cardio and calorie burning, while adding moves that define and sculpt your core and legs with Maira.
Zumba and Tone with Tracie: Learn how to blend specific Zumba moves and body sculpting techniques using light weights for a more intense strength-training experience. Time to Raise the bar!
Karibbean Kardio w/Fiyah: Dance, wine and tone to the Caribbean music with Stephanie aka "Fiyah".
Getting Fit, Fine and Fabulous w/Renee: Total body sculpting of lower and upper body, with power core building component.
Kettlebell Amp'd: Kettlebells with Renee is unlike any other training you've had - it's intense, it's results directed and will help get you the body that you desire.
POUND with Renee: POUND® IS THE WORLD'S FIRST CARDIO JAM
SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF
PLAYING THE DRUMS with your very own ripstix. SWEAT, SCULPT AND ROCK!!
MixxedFit with Renee: A PEOPLE-INSPIRED FITNESS PROGRAM THAT INCORPORATES EXPLOSIVE MOVEMENTS AND BOOTCAMP TONING.