EVENT ALERT: West African Dance Workshop
Aug
18
11:00 AM11:00

EVENT ALERT: West African Dance Workshop

Get ready to feel the drums and move your body in the WAKANDA FOREVER African Dance Workshop AND BIRTHDAY 🎂 Party for Tomika Dixon and Janice Destiny Zumba 😁

OPEN TO EVERYONE! ITS ABOUT TO GO DOWN!!! 

Learn a traditional dance and experience a taste of The Motherland!
$10 in advance
$14 at the door
https://paypal.me/mdwellness

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EVENT ALERT: STRONG by ZUMBA LIVE Renee Pickett Fit Pro
Aug
11
6:30 PM18:30

EVENT ALERT: STRONG by ZUMBA LIVE Renee Pickett Fit Pro

Come experience ZUMBA's hottest NEW program, Strong by ZUMBA™ with Master Trainer Renee Grace Pickett! Renee is a Certified AFAA Personal Trainer, Motivational Speaker, International Presenter, & Fitness Model. You may also recognize her from the STRONG by ZUMBA 20 Minute Demo JUST RELEASED in 2018!

"WHAT IS STRONG BY ZUMBA™?" STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

"WHAT CAN I EXPECT FROM A STRONG BY ZUMBA™ MASTER CLASS w/ Renee?" Using your own body weight, you will improve muscular endurance, tone and definition. The high intensity intervals will get your body burning calories long after your workout. By working harder than you thought you could, you’ll see results faster and accomplish more ambitious fitness goals. Come experience Renee's coaching as she will help you find new levels of intensity, and find JUST what you are REALLY capable of! Prepare for it to burn soooo good ;-)

SEE FOR YOURSELF WHAT ALL THE EXCITEMENT IS ABOUT! (NO REFUNDS OR TRANSFER OF TICKETS ALLOWED)

Purchase Tickets HERE

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